On Friday, Alan and I were able to fly down to Utah to see the family. We first went to Wellsville to see Tawni and Ryan. When we got into town, Ryan took Alan on a bike ride and then we all went out to dinner with Ryan's parents, Russ and Kathy. Alan and I spent the night with Tawni. It was so fun to be there. By the end of the weekend we were able to stay one night at each kids house. Saturday morning Alan was able to participate in his first Duathalon with Ryan. Ryan had to run 2 miles, then Alan biked 12 miles and then Ryan had to run 2 more miles. The best part was that they won first place in the team division. It was so fun to see them do so well. Ryan's dad was also on a team with Ryan's brother in law, Kolby. They did really well also. What a fun event! This picture looks funny, but they are actually stretching before the race.

Alan and Ryan.

Alan, Sandy, Kathy, Russ, Ryan, Tawni, Heather (Ryan's sister), Kolby (Heather's husband), and their boy Sam.